

About Sanctuary
Workshops
Beyond Therapy, Into Liberation
Each Sanctuary Workshop is rooted in my framework, The Sanctuary, and blends psychology, culture, and embodied practice.
These experiences invite you to step out of survival mode and into joy, alignment, and liberation. Whether online or in-person, you’ll leave with tools you can use immediately in your life.
If this resonates, then the answer is YOU!
Sanctuary Workshops are created for high-achieving Black women who are ready to move beyond survival and step into full aliveness. If you’ve ever felt unseen, silenced, or disconnected from your joy, intimacy, or erotic self, these workshops are for you.
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Why enroll? Because healing comes in many forms -- not just therapy. Sanctuary Workshops offer collective space to deeply explore your relationship to authenticity, self-compassion, intimacy, and pleasure. Each workshop balances research-backed information and expert guidance with practical tools that you can carry into every part of your life.

Who These Workshops Are For...

Now In The Sanctuary...
COMING THIS FALL! An In-Person Event featuring The Sanctuary pillar - PLEASURE! Save the date: October18th!
